SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a long breath in. Feel your belly get bigger with air. Now, slowly let it all away. relaxing meditation for sleep female voice That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of flowers. The sunlight is warm and kind on your fur. You can hear the birds singing their s